I can’t not blog this! It’s very easy to make and very nutritious and delicious!

1 large mug Kellogs All-Bran

1 large mug currants or mixed fruit

1 large mug milk

A generous half-mug caster or light brown sugar (I used the light brown)

1 large mug of Self-Raising flour


In a large bowl, add the All-Bran, Currants, Milk and Sugar. Leave to stand for 1 hour. (Be warned – it now does not look very nice!)

After an hour, preheat oven to 160 deg celcius and add the SR flour to the sloppy mixture. Stir well.

Grease and strip-line a standard sized loaf tin.

Bake in oven for an hour and a half or until a skewer inserted into the middle of the loaf comes out clean.

Taken from How to feed your whole family a healthy balanced diet